Your initial consultation is all about getting to know you. We'll spend 60-90 minutes having a detailed, in-depth chat about your health history, current concerns, diet, and lifestyle. We'll explore every system of your body to build a complete picture of what might be out of balance and where you need support.

After our discussion, I'll perform some non-invasive diagnostic tests, including blood pressure, tongue and pulse diagnosis, and iridology (looking at the iris of each eye with a magnified lens). We'll finish with a brief chat about what kind of herbal remedy and lifestyle suggestions would best suit your life.

After our consultation I will take some time to create your individualised treatment plan and herbal formula. I will use a combination of up to 7 herbs, in specific quantities, to make a tincture, tea or powder (or a combination of these). I will not make the herbal remedies until the following morning so you may return to collect it or I will drop it off for you.

The Follow-Up Consultation

Ideally, we'll schedule a follow-up about four weeks after your initial consultation. This session lasts between 30 to 60 minutes. We'll review your progress and discuss any changes. If you haven't seen the results you hoped for, we may adjust the dose or formula, or explore if there's an emotional block we need to address.

Your Body, Your Journey

I believe you should always feel in control of your health journey. This is your body, and it's vital that we work together to find what feels right for you. I'm here to support you, but it is essential that you listen to your intuition. If a suggestion I make sounds logical but you feel any resistance, we must pay attention to that: You know yourself better than anyone!

Online and in-person appointments available