SOMA Breath is a holistic school of community, where everyone becomes their own, best guru. We are on a mission to empower individuals with the Power of Breath. Leveraging the energising blend of ancient breathwork techniques and innovative 'Breathe in Beats' technology, we aim to guide people towards the realisation of their full potential.
Groundbreaking music technology
SOMA Breath Entrainment music technology, invented by Niraj Naik, a pioneer of therapeutic music technology, you can entrain your breathing to be smooth and rhythmic.
What Makes Soma Breath Unique & Effective
Breathe in beats
Rhythmic breathing is the foundation of SOMA Breath, and ‘breathing in beats’ with rhythmic music is what makes our techniques so unique and effective
Makes meditation easier and more fun
Our proprietary musical method, tested in scientific studies, allows you to meditate easier and go even deeper into transformative states in a much faster time.
Unlock your inner pharmacy
You can use specific breath patterns to turn off stress, deep sleep, and more energy. SOMA Breath techniques powered by our cutting-edge music technology
Book a Class
New classes will be running in a few locations across the island. The longer awakening journeys will always have a theme.
Next upcoming class: 1st November, 10.45am-12.45pm at Ventnor Botanical Gardens “From overwhelm to safety: rooting down for winter”
Testimonials
“This was my first experience of Soma breathwork and it was fabulous. Emily was a great instructor explaining the process really well and making it a very safe, welcoming space. I thoroughly recommend it as an opportunity to explore a new experience. I will definitely be back!” Kate
“We had such a lovely SOMA breathwork session with Emily. Left feeling calm, grounded and present - would definitely recommend! 5 stars” Alice