Upcoming Events

A day of grounding, nourishment and gentle self‑connection
Woodland restorative yoga flow with Alicia Burr, grounding and breath-focused
Homemade, protein-focused lunch
Afternoon health-coaching session, with Alicia, to help you understand how to support your body with balance and ease
Tea‑blending workshop led by Emily, exploring herbal energetics, mindful tasting and creating your own personalised blend to take home. Followed with soul‑nourishing journaling to close the session
A day to ground, learn, create and reconnect with your inner wisdom.
Time: 10:00 – 16:00
Location: The Quirky Teapot, Staplehurst Grange, Staplers Road

Revitalise & cleanse with an hours sauna time (with optional sea dips!)
Gain insight into how to understand, support and embrace your menstrual cycle
Learn about different herbs and how to decide which may be most suitable for your constitution/current imbalance
Mix your own 50g bag of tea to take home
Sample teas and snacks provided
No experience needed
Location: Salix cafe, Small Hope Beach, Shanklin
Time: 12.30-3pm
Cost: £50

Come find me in the Zen Den!
You’ll also find Klys coastal sauna, yoga, breathwork, reflexology, sound baths & more
Location: Durrants Farm, Porchfield, Isle of Wight

A day of foraging, tasting and deeply knowing the plants that grow beside us
A morning of slow, intention-filled foraging, followed by an afternoon of experiencing the herbs in their dried & fresh forms and as infusions. You will learn about the tastes, energetics & organ affinities, as well as everyday ways to work with these herbs.
A light lunch will be provided & enjoyed together
Location: Tiny Homes, near Cowes
Time: 10am - 4pm
Cost: £120

A day full of pilates workshops, with a variety of incredible instructors!
Come find my stall offering ‘blend your own herbal tea’ and ‘blend your own bach flower mix’
Quay Arts Centre - registration from 9am